Breaking down barriers through the beautiful game

The atmosphere is tense at Needham Market Football Club as Mark Straw from Community Praxis issues his challenge to the gathered young men: "We need to get you into the fear zone. I want you to get used to that feeling."

His audience—a mix of South Sudanese and Iraqi asylum-seekers and Needham Academy players—shuffles nervously as they are instructed to sit next to someone they don't know. It's a poignant moment; these men have already faced unimaginable challenges as they travelled unaccompanied across continents, yet the simple act of sitting next to someone they don't know at a local football club makes many of them visibly anxious.

But football, as it often is, is the universal language. Within minutes, the initial awkwardness turns into conversation and banter.

Players are invited to share with the group one thing they have learned about the person they are sitting next to.

The transformation is remarkable.

The initiative, run by Sport Sense in partnership with Community Praxis, exemplifies the power of sport for social integration and personal development.

Sport Sense founder Anton Dixon explains to the group how sport provides transferable skills crucial for success in all aspects of life, sharing examples of how his journey as an elite athlete helped shape his personal and professional development.

The programme goes beyond mere physical activity. It's carefully structured to build confidence, develop leadership skills, and create meaningful connections.

Through sport-focused cultural exchange sessions, these young men learn to navigate new social territories with the same determination they show on the pitch.

By the time the penalty shootout begins, the earlier nervousness has evaporated. In its place is the familiar camaraderie of teammates, transcending backgrounds and borders. It's a powerful reminder that sometimes, the most effective way to break down barriers is simply to kick a ball around a pitch.

The event, hosted by Needham Market FC and sponsored by local firm Highway Assurance, demonstrates how community partnerships can create meaningful opportunities for integration and growth.

As these young men leave the pitch at Bloomfields, they take with them more than just memories of a football match—they go with renewed confidence and comfort that the place they now call home suddenly feels just that little bit less foreign.