Skip to main contentEnter
Purposeful journalism for people who care about our town
Ipswich.co.uk logoSupport our journalism
News

Ipswich author shares her 26-year journey from depression to happiness

An Ipswich woman who overcame decades of depression is sharing her journey to happiness in a new book. Samantha Brook spent 26 years on anti-depressants before finding alternative approaches to wellbeing.

The big picture: Brook has transformed her personal experience into a mission to help others. She combines various therapeutic approaches, including NLP (Neuro-Linguistic Programming), life coaching, and alternative wellness practices. Her work has been described as "magic" and "miraculous" by clients.

"I was on anti-depressants for over 26 years, and I've been off them for over six years now," says Brook. "I have learnt to be happy and am passionate about sharing what I've learnt with others."

Samantha Brook reading her book
Samantha BrookHappiness Club
Samantha Brook spent 26 years on anti-depressants before finding alternative approaches to wellbeing

The details: The book "Happiness Club: Learn to Be Happy and Get What You Want" launches on Amazon on 12 December.

  • Early buyers will receive free coaching opportunities with Brook

  • First-day purchasers will be invited to the launch party

  • Buyers can claim a discount on the VIP membership programme

  • Brook runs monthly Happiness Club live events in Ipswich

  • She is qualified in tapping, NLP, life coaching and angel card reading

What's next: Brook is launching a VIP membership programme on 19 December, offering weekly coaching sessions to help members set and achieve goals, design their ideal life, and develop self-esteem.

Happiness Club by Samantha Brook
Happiness Club by Samantha Brook

How to get involved: The book will be available on Amazon for £12.99, but early birds can get it at a discounted rate of £6.99 for 24 hours on launch day (12 December). Readers must email their order number to Brook to claim the VIP bonuses.

Bottom line: From her personal experience with depression to launching a book and membership programme, Brook aims to build a community of support for others seeking happiness and personal growth in Ipswich and beyond.

Our content is free to read thanks to the generous support of Happiness Club

Samantha Brook

Happiness Club

Based in Ipswich, Happiness Club is on a mission to help residents and businesses cultivate lasting happiness and wellbeing.
News

SEN Santa sessions at Buttermarket this weekend

Santa will turn down the music and limit numbers at the Buttermarket Shopping Centre this weekend after parents asked for calmer festive events for children with special educational needs (SEN).
by
Continue reading →
News

Suffolk researchers test whether singing can treat Parkinson's 'poker face'

Researchers in Suffolk are launching what they believe is the first UK study testing whether musical-theatre-style singing can rehabilitate facial expression in Parkinson's patients – addressing a symptom that affects around 9 in 10 people but has limited treatment options.
by
Continue reading →
News

Woman fighting for life after hit-and-run on Burrell Road

A woman is in a life-threatening condition in hospital after being hit by a car whose driver fled the scene on Burrell Road in Ipswich this morning, with a man in his 30s now arrested in connection with the incident.
by
Continue reading →

Kingsfleet, Ipswich School and Lanman Solar

The Kingsfleet team outside their offices in Claydon, near Ipswich

Spend your time and money as you wish

Award winning, independent financial planners helping the people of Suffolk reach their financial objectives.
The Lanman Group

Lanman Solar

Lanman Solar is an award-winning, fully MCS-accredited sustainable energy company with a 5-star rating on Google. From its offices in Suffolk, it serves businesses and homes across East Anglia.
News

Gym manager's childhood inspires hospital toy appeal

A Martlesham gym manager who spent much of her childhood in hospital has launched a toy appeal that has collected nearly 150 Christmas gifts for young patients at Ipswich Hospital.
by
Continue reading →

Kingsfleet, Ipswich School and Lanman Solar

The Kingsfleet team outside their offices in Claydon, near Ipswich

Spend your time and money as you wish

Award winning, independent financial planners helping the people of Suffolk reach their financial objectives.
The Lanman Group

Lanman Solar

Lanman Solar is an award-winning, fully MCS-accredited sustainable energy company with a 5-star rating on Google. From its offices in Suffolk, it serves businesses and homes across East Anglia.
News

Police appeal for witnesses after Pearl Road burglary

Detectives are investigating a burglary at a home on Pearl Road in Ipswich on Monday evening, where jewellery and bank cards were stolen and used fraudulently.
by
Continue reading →
Load more content
This article is free to read thanks to
Want our best content delivered to your inbox every Friday?

Have you subscribed to our free weekly newsletter?

If you haven’t, you really should. You’ll get our best content delivered to your inbox every Friday afternoon, just in time for the weekend. You can unsubscribe at any time, although 99.7% of people don’t.

  • Lee Walker
  • Joe Bailey of Brighten the Corners
  • Mark Hubert
6,630+ people are already loving it