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Oliver Rouane-Williams speaking with an elderly couple in the town centre

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Kick off your half term with this fin-tastic family show at DanceEast

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Ipswich.co.uk Logomark in a circle

Ipswich's only independent news website

We publish the stories that matter and champion everything that's good about our town – without the ads, popups or tracking

What happens when dance, circus and theatre collide? Find out this Friday at 18:00 when Fish Boy, a captivating new production at DanceEast, promises the perfect start to your half-term.

For one evening only, families are invited to follow young Tommy Minton on an unforgettable quest to find his missing best friend 'fish,' uncovering the truth about what's polluting our rivers along his way.

Fish Boy by 2Faced Dance
Fish Boy by 2Faced DanceDanceEast

Based on real events from Herefordshire, the family-friendly production from award-winning company 2Faced Dance, blends dance, circus and theatre as it tackles important environmental themes while keeping entertainment and fun at its heart.

More than just a performance

Families are invited to arrive early for arts and crafts activities in the foyer, and a special children's meal deal is available in the café. For just £5, young theatre-goers get a lunchbox including their choice of sandwich, Pom-Bears, dried apricots, a chocolate treat and a Ribena.

After cheering Tommy along on his adventure, young audience members can meet their favourite characters in a special post-show meet and greet.

Who's it for?

Everyone.

If, like me, you're not a 'dance person', here's an account of my first experience of DanceEast, when my wife and I took our 7-year-old daughter to see The Little Prince, which blew us all away.

While the show is perfect for children aged six and above, younger siblings are welcome to join in the fun at the relaxed, child-friendly venue.

Book your tickets before they run out

Tickets are priced at £10 for adults and £8 for children, offering an affordable evening of quality entertainment for the whole family.

Book now

Oliver Rouane-Williams speaking with an elderly couple in the town centre

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Oliver Rouane-Williams speaking with an elderly couple in the town centre

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Over 600 products, zero waste: Ipswich's only refill shop gets a new lease of life

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Ipswich.co.uk Logomark in a circle

Ipswich's only independent news website

We publish the stories that matter and champion everything that's good about our town – without the ads, popups or tracking

When Beren Matheson Nowell learned that Ipswich's only refill shop was at risk of closing, the words "I'll do it" tumbled out of his mouth before he had truly processed what taking over a business would mean.

That spontaneous moment of commitment has ensured that this beloved independent business continues to serve its community from it's store on Woodbridge Road.

Unwrapped & Refill, established in 2021, reopened under new ownership on Saturday 5th April, with eager customers showing their support by turning out in impressive numbers.

Beren outside Unwrapped & Refill, formerly Lucy's Unwrapped & Refill
Beren outside Unwrapped & Refill, formerly Lucy's Unwrapped & RefillOliver Rouane-WilliamsIpswich.co.uk

From redundancy to shop owner

"I was made redundant in February 2024, and asked Lucy [the previous owner] if there was a chance I could work in the shop one day a week," Beren explains.

Originally from "drab suburban outer London," Beren moved to Ipswich via Norfolk four years ago and has developed a genuine affection for the town and its community. Working at Unwrapped & Refill quickly became more than just a job.

"I thoroughly enjoyed working in the shop, getting to know the customers, and feeling like I was making a difference, however small, in helping the community to make more sustainable choices."

So when the opportunity to take ownership arose, the decision came naturally – if unexpectedly.

A community rallies

The transition to new ownership wasn't a solo effort. Beren speaks warmly of the encouragement received from customers and a group of supporters he dubs "community lenders."

"The shop is beloved by our customers, and there has been strong support to keep it going. They, along with four people, who I call my 'community lenders' – namely Robert Marsland, Joy Allen, Melody Shaw and Sandrine Malfait – have encouraged me along the way, and I am so grateful to them for their vote of confidence."

Beren manning the till at Unwrapped & Refill
Beren manning the till at Unwrapped & RefillOliver Rouane-WilliamsIpswich.co.uk

This community spirit extends to the day-to-day atmosphere in the shop. While Beren acknowledges that shopping at a refill store requires more effort than grabbing packaged goods off supermarket shelves, the social experience makes up for it.

"People are so friendly, and we all end up chatting to one another, which you just don't get at the supermarket, or online shopping."

Sustainable shopping made simple

For the uninitiated, Unwrapped & Refill offers a range of food (both dried and frozen), cleaning products, toiletries and treats – with an impressive 600 products in total. The business aims to source as much as possible from local suppliers and operates on a "closed loop" system, where empty containers are returned to suppliers for washing and reuse.

While Beren isn't planning radical changes, there are plans to reorganise the shop into clearer "departments" to make products easier to find. There's also an intention to phase out the minimal non-vegetarian products over time, reflecting the environmental benefits of reduced meat consumption.

For those curious about refill shopping but intimidated by the concept, Beren offers reassuring advice:

"Start small – pick one item you could easily swap, and go from there. We always have spare tubs, jars and bags for you to use, so don't be afraid to pop in to case the joint, even if you don't have a beautiful set of Kilner jars at the beginning.

"You'll soon find more and more items at Unwrapped & Refill that you can add to your shopping list – and every swap you make makes a difference," he adds.

Teamwork makes the dream work

Beren isn't running the shop alone. Megan, an Ipswich local who was looking for more meaningful work, has joined the team and will be the main "face" of the shop, working at least three days a week.

"We share a similar sense of humour, and we have a good laugh," says Beren. "I think the customers have taken well to her."

Beren will continue to work in the shop on Wednesdays and Saturdays while handling behind-the-scenes responsibilities, and the team is looking to add a "floater" who can work one day a week and provide holiday cover.

The bottom line

In an age of online shopping and disposable consumerism, Unwrapped & Refill stands as a reminder of retail's potential to build community while addressing environmental concerns. While Beren admits refill shopping requires more effort, he points out that their products are often cheaper than mid-range supermarkets while matching them in quality.

With the business already profitable, Beren hints at ambitious future plans: "To entice more customers from across the town to shop more sustainably...who knows – I may open another branch in good time!"

For now, though, the focus is on ensuring that Ipswich's much-loved refill shop continues to thrive under its new ownership – one sustainable swap at a time.

Oliver Rouane-Williams speaking with an elderly couple in the town centre

We can't do this without you!

If you value strong, free, independent local media that fights tirelessly for our town, please consider contributing just £24 per year

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