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Local cancer survivor to abseil Ipswich Hospital this May

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Ipswich man Joe Alexander will join fellow adrenaline junkies to abseil down the maternity tower at Ipswich Hospital on 3-4 May, raising funds for Colchester & Ipswich Hospitals Charity.

Why it matters: The fundraising event will support improvements to patient experience across East Suffolk and North Essex NHS Foundation Trust (ESNEFT), which runs local hospitals and community services in Ipswich and Colchester.

A brave abseiler at a previous Extreme Abseil event
A brave abseiler at a previous Extreme Abseil eventIpswich & Colchester Hospitals Charity

The details: The adrenaline-fuelled weekend promises breathtaking views and a massive pat on the back for participants who – unlike me – are brave enough to take the plunge.

Who's taking part: Among the courageous abseilers is Joe Alexander from Ipswich, who is conquering his fear of heights for a cause close to his heart.

"I've experienced first-hand the exceptional care and facilities provided by the staff in the Woolverstone Wing at Ipswich Hospital," he said. "The unit is out of this world - you cannot be treated in a better place."

Joe Alexander after his second diagnosis
Joe Alexander after his second diagnosisIpswich & Colchester Hospitals Charity

The background: Joe was diagnosed with a rare form of testicular cancer in 2000 at age 25, and later with lymphoma in 2022. His personal journey has inspired his commitment to supporting local healthcare services.

What they're saying: "We're thrilled to be hosting the Extreme Abseil once again at Ipswich Hospital," said Sandra Gosney, the charity's community fundraising and events manager. "It's a fantastic opportunity for people to challenge themselves while raising funds that make such a difference to health and healing within our community."

Joe Alexander after his recovery
Joe Alexander after his recoveryIpswich & Colchester Hospitals Charity

Worth noting: Barnes Construction is sponsoring this year's event, which the charity described as "crucial" to their fundraising activities.

The bottom line: Those interested in participating or making a donation can visit colchesteripswichcharity.org.uk.

Attwells staff outside their Ipswich office

An award-winning local law firm

Rated as "Excellent" on Review Solicitors with an impressive 4.8/5 on Feefo.

Attwells staff outside their Ipswich office

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An award-winning local law firm. Attwells is rated as "Excellent" on Review Solicitors and holds an impressive 4.8/5 on Feefo.

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Fashion, food and music: Ipswich students celebrate their heritage at Culture Day

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Attwells Solicitors

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BBC Radio Suffolk DJ and broadcaster Angelle Joseph praised One Sixth Form College's celebration of cultural diversity, saying it gives students the chance to "celebrate who they are and where they are from."

Why it matters: The fifth annual Culture Day at One Sixth Form College (ONE) brought together students, staff and local organisations to champion equality and celebrate the diverse backgrounds within the Ipswich community.

BBC Radio Suffolk DJ and broadcaster Angelle Joseph with Ellisha Soanes, an Eastern Education Group consultant
BBC Radio Suffolk DJ and broadcaster Angelle Joseph with Ellisha Soanes, an Eastern Education Group consultantEastern Education Group

Students and staff took to the catwalk in a fashion show wearing outfits representing their heritage, with music provided by Angelle Joseph, who also hosts BBC Introducing in Suffolk.

"It's a chance to celebrate the diversity of the college," said Joseph, attending the event for the third time. "People have travelled from all over the world and now live in Ipswich. It's a day where everyone can feel really proud and celebrate who they are and where they are from."

The bigger picture: Local organisations including Aspire Black Matters, Ipswich Museum, Job Centre Plus, Karmartri, Outreach Youth and Volunteering Matters supported the celebration.

Activities included Chinese health practices, while food sold on campus offered a selection of dishes from around the globe.

Cass and Lexie from One Sixth Form College
Cass and Lexie from One Sixth Form College helped organise the Culture DayEastern Education Group

What they're saying: Lexie Jordan, 17, from Ipswich, who helped organise the event, said: "It's all about embracing everyone's different cultures, recognising where everyone is from and understanding what that means to each person."

For A-level student Cass Herrieven, 17, from Leiston, the day had personal significance: "It's important for me as I'm half Portuguese and I've not got much of a chance to connect with that side of me – so having somewhere that is celebrating me and everyone else is pretty special."

Nyasha Mangoma, 17, from Ipswich, who took to the fashion catwalk representing black Britain alongside her mother Sharon representing Zimbabwe, added: "I think it is important to celebrate everyone's cultures especially when we live in such a culturally diverse area of England."

Nyasha Mangoma was representing black Britain during the One Sixth Form College culture day
Nyasha Mangoma was representing black Britain during the One Sixth Form College culture dayEastern Education Group

For context: Ivya Scott, a University of East Anglia student representing Suffolk Windrush, displayed quilts people had made relating to their history. She said: "This event is important as people get to know the contributions that people in their community have made to Ipswich, Suffolk and Britain."

Jackie Ellis, representing The Hive and The Ipswich Museum, said: "I think this event is very important as there is a diversity of different communities (here at ONE) and when people learn from other cultures, it empowers them to interact better and understand one another."

Ivya, a student from the University of East Anglia
Ivya, a student from the University of East Anglia, came along to talk about the Windrusg GenerationEastern Education Group

The bottom line: ONE Group Principal Jake Robson summarised the event's purpose: "This is our fifth annual Culture Day, a celebration of belonging. It brings our diverse community together, allowing everyone to embrace both their unique identities and shared experiences."

Attwells staff outside their Ipswich office

An award-winning local law firm

Rated as "Excellent" on Review Solicitors with an impressive 4.8/5 on Feefo.

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