Attwells Solicitors
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Suffolk Libraries is expanding its mental health education programme, offering free Recovery College courses at additional locations following a successful trial in Ipswich.
Why it matters: The expansion gives more Suffolk residents the chance to access mental health support and education within their local communities, with courses available to anyone over 16.
The details: Three libraries will host live-streamed sessions from Norfolk and Suffolk NHS Foundation Trust's (NSFT) Recovery College:
Ipswich County Library: Introduction to Understanding Autism (6 February, 14:00-16:30)
Woodbridge and Bury St Edmunds libraries: Welcome to the Recovery College (18 February, 15:00-16:00)
Woodbridge Library: Understanding and Managing ADHD (4 March, 14:00-16:00)
What they're saying: "Those who came along said they liked the opportunity of sharing with each other and valued it and said it was easier to pay attention in a group of people. They also liked the central location," Dan Brown, Recovery College partnerships development lead, said.
How it works: Library staff will be available to support attendees during the sessions. While booking is not essential, it provides access to additional Recovery College benefits.
The bottom line: The programme aims to help people invest in their wellbeing and become experts in their own mental health recovery, combining online learning with group support in accessible community locations.
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