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Most Suffolk workers struggling to get enough sleep, survey finds

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Ipswich's only independent news website

We publish the stories that matter and champion everything that's good about our town – without the ads, popups or tracking

Over 80% of full-time workers in Suffolk aren't getting enough sleep, according to a new survey by local mental health charity Suffolk Mind.

Why it matters: Sleep is crucial for both physical and mental health. Lack of sleep can negatively impact employee wellbeing and overall business productivity.

By the numbers:

  • Only 16.9% of 7,317 surveyed workers report getting healthy sleep

  • 42.18% cite work situation as a barrier to sleep

  • 28.19% blame workload

  • 54.1% say overall physical and mental health is the biggest factor

What they're saying: "All of us know the feeling of coming into work after a bad night's sleep," says Ezra Hewing, Head of Mental Health Education at Suffolk Mind.

Between the lines: The survey results highlight the need for better mental health support in workplaces across Suffolk.

What's next: Suffolk Mind offers workplace training through its Mental Health Toolkit programme, including a two-day course to help businesses support staff mental health.

The bottom line: While workplace training isn't an overnight solution, according to Hewing, it's "a great first step in relieving the stresses staff may feel." So, come on, Ipswich business leaders. Check out the mental health toolkit programme today and ensure your staff get the sleep they need to perform.

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Young climate advocates join Suffolk teachers to shape greener education

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Ipswich.co.uk Logomark in a circle

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Last week's sustainability conference brought together educators and youth activists to reimagine how Suffolk schools can prepare students for a changing world.

Why it matters: This comes as the deadline looms for all schools to have nominated a sustainability lead and put in place a climate action plan, as set out in the Department for Education's 2022 Climate Change and Sustainability Strategy.

Around 30 schools from across Suffolk met at St Joseph's College in Ipswich on 2 April to explore the vital role of sustainability in education.

Joe Billington, Department for Education
Joe Billington, Department for EducationSuffolk County Council

The big picture: The Suffolk Sustainability in Education conference is the first of three events in the East of England supporting schools to deliver on the objectives set out in the DfE's strategy.

The event also aligns with Students Organising for Sustainability UK's (SOS-UK) Green Schools Revolution programme, which helps schools implement aspects of the DfE's strategy.

Who was there: A diverse lineup of speakers contributed, including:

  • Joe Billington from the Department for Education

  • Young climate advocate Talia Hardie from SOS-UK

What they did: The interactive day focused on embedding climate education into school strategy and culture, with workshops covering:

  • Carbon Awareness Training

  • Greening the Curriculum and Nature Connectedness

  • Facilitated Climate Action Planning

What they're saying: "This is a pivotal year for sustainability in education, with the deadline looming for all schools to have completed a Climate Action Plan and early indications from the Government's Curriculum and Assessment Review that the new curriculum will rightly place a much greater emphasis on tackling the climate crisis," said Hannah Fitzpatrick, Senior Project Manager at SOS-UK.

Talia Hardie, SOS-UK
Talia Hardie, SOS-UKSuffolk County Council

Councillor Gerald Kelly, Chair of the Suffolk Councils' Environment Portfolio Holders' Group, said: "We know that developing climate action plans is a new and complex challenge for most schools, so Suffolk's public sector leaders wanted support them through the process."

For context: The event was delivered in partnership with the Department for Education, Suffolk Sustainable Schools Network, UK Schools Sustainability Network, Heart Academies Trust, St Joseph's College, The Science Hub, and The Hertfordshire & Essex High School and Science College.

The bottom line: The conference represents one way that Suffolk's local authorities are delivering the Suffolk Climate Emergency Plan, promoting collaborative climate action in schools to reach Suffolk's ambition of achieving net zero emissions by 2030.

Oliver Rouane-Williams speaking with an elderly couple in the town centre

We can't do this without you!

If you value strong, free, independent local media that fights tirelessly for our town, please consider contributing just £24 per year

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