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Gladiators star visits Ipswich primary school

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Zack George, known as Steel on BBC's Gladiators, spent Monday at Gusford Primary School promoting his health programme and inspiring pupils.

Why it matters: Steel, who was also named the UK's fittest man in 2020 and is ranked 26th out of 126,461 competitors on the global CrossFit leader board, is using his platform as a Gladiator to motivate children to adopt healthy lifestyles and develop resilience, telling pupils that "Anything is possible."

Gladiator Steel giving a talk at Gusford Primary School
Gladiator Steel giving a talk at Gusford Primary SchoolGusford Primary School

The details: George delivered an interactive assembly about healthy balanced eating, exercise, confidence, mindset and hydration.

  • He demonstrated his signature Gladiator pose and taught pupils the technique for climbing "The Wall"

  • Children were treated to a demonstration of his handstand walk, both forwards and backwards

  • George shared insights about the mindset of a Gladiator and how they prepare for events

What they're saying: "Steel was Fab! Our children were transfixed by Steel; not just because of his exploits on Gladiators or the fact that he has been crowned the UK's fittest man but because of the message he gave to the children," said Headteacher Stephen Tapley.

Gladiator Steel posing with students at Gusford Primary School
Gladiator Steel posing with students at Gusford Primary SchoolGusford Primary School

Behind the scenes: After the assembly, Steel visited every class for photos and questions, giving each pupil an ActiPH bottle of water.

  • He signed over 500 autographs during his visit

  • Made time for every question, whether related to Gladiators, fitness or other topics

  • Gave "plenty of fist bumps and high fives throughout the day"

The bottom line: The visit was organised by Friends of Gusford School (FOGGS), with the headteacher calling it "money well spent and something for everyone."

Attwells staff outside their Ipswich office

An award-winning local law firm

Rated as "Excellent" on Review Solicitors with an impressive 4.8/5 on Feefo.

Attwells staff outside their Ipswich office

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Multiple unitary authorities 'vital' for Suffolk's diverse communities, councils claim

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A joint report from Suffolk's councils argues that the county's mix of rural, coastal, industrial, agricultural and urban areas requires more than one council to effectively serve residents.

Why it matters: The five district and borough councils say a single "mega-council" covering a vast geographical area could not focus on the competing needs of three-quarters of a million people as effectively as multiple unitary authorities.

What's driving the news: Suffolk County Council supports creating a single unitary authority covering the entire county, but this has been unanimously rejected by the five district and borough councils it would replace.

The details: Babergh District Council, East Suffolk Council, Ipswich Borough Council, Mid Suffolk District Council, and West Suffolk Council have each approved the report following a series of meetings where councillors examined and shaped the proposals.

In a joint statement, the council leaders said: "Multiple unitary authorities will produce services designed with residents in mind to meet local needs, drive improved outcomes, create value and save money in a sustainable way."

"Our joint proposal demonstrates that a one-size-fits-all mega authority will not solve the existing issue of large countywide services that will continue to drain money, require improvement, and potentially lead to further cost cutting."

By the numbers: The interim report claims multiple unitary authorities will provide:

  • Cost-effective and high-quality services for Suffolk residents

  • Long-term financial sustainability

  • Economic growth and support to local industry

  • Stronger democratic representation and community engagement

  • Governance systems which can adapt to future growth

  • Structures to support thriving communities and economies

The bigger picture: The councils argue their approach would support "a more balanced solution for the governance of the Mayoral Combined Authority" being set up next year for Norfolk and Suffolk.

What they're saying: "This is a generational change to the way local government and services are delivered and something we should seize," the council leaders stated. "It is a real opportunity to think holistically about how services such as leisure, housing and social care could help residents to thrive."

What's next: The interim report does not constitute a final decision. Councils will have further time to develop options to redesign local government, with community views "at the heart of this work."

The bottom line: "Our collective solution is the best way to deliver great services and value for money. It makes sure the 'local' stays in Local Government for Suffolk," the council leaders concluded.

Attwells staff outside their Ipswich office

An award-winning local law firm

Rated as "Excellent" on Review Solicitors with an impressive 4.8/5 on Feefo.

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