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Local cancer survivor to abseil Ipswich Hospital this May

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Ipswich man Joe Alexander will join fellow adrenaline junkies to abseil down the maternity tower at Ipswich Hospital on 3-4 May, raising funds for Colchester & Ipswich Hospitals Charity.

Why it matters: The fundraising event will support improvements to patient experience across East Suffolk and North Essex NHS Foundation Trust (ESNEFT), which runs local hospitals and community services in Ipswich and Colchester.

A brave abseiler at a previous Extreme Abseil event
A brave abseiler at a previous Extreme Abseil eventIpswich & Colchester Hospitals Charity

The details: The adrenaline-fuelled weekend promises breathtaking views and a massive pat on the back for participants who – unlike me – are brave enough to take the plunge.

Who's taking part: Among the courageous abseilers is Joe Alexander from Ipswich, who is conquering his fear of heights for a cause close to his heart.

"I've experienced first-hand the exceptional care and facilities provided by the staff in the Woolverstone Wing at Ipswich Hospital," he said. "The unit is out of this world - you cannot be treated in a better place."

Joe Alexander after his second diagnosis
Joe Alexander after his second diagnosisIpswich & Colchester Hospitals Charity

The background: Joe was diagnosed with a rare form of testicular cancer in 2000 at age 25, and later with lymphoma in 2022. His personal journey has inspired his commitment to supporting local healthcare services.

What they're saying: "We're thrilled to be hosting the Extreme Abseil once again at Ipswich Hospital," said Sandra Gosney, the charity's community fundraising and events manager. "It's a fantastic opportunity for people to challenge themselves while raising funds that make such a difference to health and healing within our community."

Joe Alexander after his recovery
Joe Alexander after his recoveryIpswich & Colchester Hospitals Charity

Worth noting: Barnes Construction is sponsoring this year's event, which the charity described as "crucial" to their fundraising activities.

The bottom line: Those interested in participating or making a donation can visit colchesteripswichcharity.org.uk.

Oliver Rouane-Williams speaking with an elderly couple in the town centre

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Police appeal after golf ball attack damages historic Landguard Fort

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Over 40 golf balls were driven at Felixstowe's Landguard Fort, causing mortar damage to the historic structure's outer wall.

Why it matters: The damage constitutes an offence under the Ancient Monuments and Archaeological Areas Act 1979, which protects historically significant sites.

Inside the Landguard Fort in Felixstowe
Inside the Landguard Fort in FelixstoweGetty Images

The details: Suffolk Police reported that the incident took place between 17:00 on Monday, 10 March and 09:00 on Tuesday, 11 March.

The golf balls were driven from a grass mound outside the fort on Point View Road, with some projectiles clearing the outer wall and landing in the inner parade area.

What's next: Officers are urging anyone who witnessed the incident or has information about those responsible to come forward.

How to help: Contact Suffolk Police quoting crime reference 37/13803/25 via:

Alternatively, information can be provided anonymously to Crimestoppers on 0800 555 111 or through their online form.

The bottom line: This act of vandalism has caused damage to one of Felixstowe's most important historic landmarks, which is protected by national legislation.

Oliver Rouane-Williams speaking with an elderly couple in the town centre

We can't do this without you!

If you value strong, free, independent local media that fights tirelessly for our town, please consider contributing just £24 per year

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