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Most Suffolk workers struggling to get enough sleep, survey finds

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Ipswich.co.uk Logomark in a circle

Ipswich's only independent news website

We publish the stories that matter and champion everything that's good about our town – without the ads, popups or tracking

Over 80% of full-time workers in Suffolk aren't getting enough sleep, according to a new survey by local mental health charity Suffolk Mind.

Why it matters: Sleep is crucial for both physical and mental health. Lack of sleep can negatively impact employee wellbeing and overall business productivity.

By the numbers:

  • Only 16.9% of 7,317 surveyed workers report getting healthy sleep

  • 42.18% cite work situation as a barrier to sleep

  • 28.19% blame workload

  • 54.1% say overall physical and mental health is the biggest factor

What they're saying: "All of us know the feeling of coming into work after a bad night's sleep," says Ezra Hewing, Head of Mental Health Education at Suffolk Mind.

Between the lines: The survey results highlight the need for better mental health support in workplaces across Suffolk.

What's next: Suffolk Mind offers workplace training through its Mental Health Toolkit programme, including a two-day course to help businesses support staff mental health.

The bottom line: While workplace training isn't an overnight solution, according to Hewing, it's "a great first step in relieving the stresses staff may feel." So, come on, Ipswich business leaders. Check out the mental health toolkit programme today and ensure your staff get the sleep they need to perform.

Oliver Rouane-Williams speaking with an elderly couple in the town centre

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Police appeal after golf ball attack damages historic Landguard Fort

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Ipswich.co.uk Logomark in a circle

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Over 40 golf balls were driven at Felixstowe's Landguard Fort, causing mortar damage to the historic structure's outer wall.

Why it matters: The damage constitutes an offence under the Ancient Monuments and Archaeological Areas Act 1979, which protects historically significant sites.

Inside the Landguard Fort in Felixstowe
Inside the Landguard Fort in FelixstoweGetty Images

The details: Suffolk Police reported that the incident took place between 17:00 on Monday, 10 March and 09:00 on Tuesday, 11 March.

The golf balls were driven from a grass mound outside the fort on Point View Road, with some projectiles clearing the outer wall and landing in the inner parade area.

What's next: Officers are urging anyone who witnessed the incident or has information about those responsible to come forward.

How to help: Contact Suffolk Police quoting crime reference 37/13803/25 via:

Alternatively, information can be provided anonymously to Crimestoppers on 0800 555 111 or through their online form.

The bottom line: This act of vandalism has caused damage to one of Felixstowe's most important historic landmarks, which is protected by national legislation.

Oliver Rouane-Williams speaking with an elderly couple in the town centre

We can't do this without you!

If you value strong, free, independent local media that fights tirelessly for our town, please consider contributing just £24 per year

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