Suffolk County Council launches free walking and cycling activities for spring

Why it matters: The initiative aims to improve both physical and mental health by creating community connections while encouraging more people to choose active travel options.

The details: The council's Way To Go team is introducing a variety of groups catering to all ability levels, from "cuppa and a stroll" beginner meet-ups to more advanced sessions.

Specialist groups have been created for targeted participants, including:

• Those living with memory loss and dementia

• Parents and children

• Regular Wednesday evening adult "easy cycling" groups in both locations

By the numbers: Hundreds of residents have already participated in similar activities over the past two years.

For those with mobility challenges: The council is offering free loans of accessible cycles to community groups, including:

• 4-wheelers

• Tandems

• Balance-supported bikes

What they're saying: "There's never been a better time to embrace walking and cycling, whether you're experienced or just getting started," said Councillor Chris Chambers, Suffolk County Council Cabinet Member for Transport Strategy, Planning and Waste.

"As more people discover the benefits of active travel - improved health, reduced transport costs, and a positive impact on the environment - I am delighted to welcome these new groups and individuals."

The bigger picture: The Way To Go team hopes more people will choose to walk, cycle or wheel rather than automatically using their cars for journeys.

The bottom line: Free bike repair and "Learn To Fix" sessions are also available to help people maintain their new active travel habits.

More information: Visit the new Way To Go website for details on these and other schemes.