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Happiness Club

Proud supporters of free and independent local journalism in Ipswich

Samantha Brook

Get the book!

Most of us spend our lives in the pursuit of Happiness. If you are among the many who are on that journey, then this book is what you need.

Mental Health

Organisation
Description
Based in Ipswich, Happiness Club is on a mission to help residents and businesses cultivate lasting happiness and wellbeing.
MANUP? is a registered charity focused on raising awareness about men's mental health and breaking down the stigma surrounding it. Founded by a man committed to positive change in mental health, the charity creates spaces for men to talk openly about mental health challenges. Through their work, they aim to rebrand the phrase "man up" and encourage honest conversations about wellbeing.
STEAM operates as a café-styled space providing holistic support to adults experiencing mental health crisis, with fully-trained multidisciplinary teams available day and night. Each location is individually designed to meet local community needs, offering guidance, support and personalised pathway plans developed collaboratively with clients. STEAM provides person-centred intervention assistance to support primary services across Suffolk and Norfolk.
Happiness Club by Samantha Brook

Today's supporter

Happiness Club

Drawing from her personal transformation journey, Samantha offers evidence-based coaching and holistic wellness services that address our community's growing mental health challenges.

With mounting pressures from the cost of living crisis and post-pandemic stress affecting many Ipswich residents, Samantha's work focuses on practical tools for building resilience and joy in everyday life.

Through one-to-one coaching, workshops, and workplace wellbeing programs, she helps individuals and organisations develop sustainable happiness practices.

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