New research from Suffolk Mind suggests that the percentage of Suffolk residents getting enough sleep has plummeted from 36.7% to 19.7% in just one year.
Suffolk Mind's helpline will continue operating for at least six months after receiving doubled donations through a match funding scheme, following its busiest ever year with 33,000 support requests.
Local businesses looking to improve workplace mental health can now access more affordable training through Suffolk Mind's new packages, with options tailored to different organisation sizes and needs.
Mental health charity Suffolk Mind used Sunday's high-profile match against Premier League champions Manchester City to highlight the scale of mental health challenges facing local communities.
A life-changing stroke and a powerful experience at Chester's Disability Pride sparked a Suffolk couple's mission to bring disability celebration and awareness to Felixstowe's seafront.