Suffolk walking and cycling project extended after helping 300 residents

Why it matters: The project's extension highlights its success in improving community health through 'social prescribing' - where health professionals refer patients to non-clinical services to support their wellbeing.

By the numbers:

• £1.495 million awarded by Active Travel England

• More than 300 Ipswich and Lowestoft residents participating

• Project now extended to run until November 2026

• Initially planned as a three-year pilot

What they're saying: Cllr Alexander Nicoll, Suffolk County Council's deputy cabinet member for transport strategy, said the project is "having an impact on individuals' mental health and physical wellbeing" and "empowers people by giving them more choice and control over their lives."

Participants have reported significant benefits: "Cycling has now become an integral part of my routine and a hobby that I look forward to. The benefits I've experienced, both physically and mentally, are too valuable to give up," said one participant.

Another added: "My stamina and strength have improved. Mentally I feel refreshed after every session. Also, I've learned a lot about cycling techniques and safety practices."

Details: The 'Way to Go' sustainable travel team offers various activity levels:

• Beginner "cuppa and a stroll" meet-ups

• Moderate cycling and walking groups

• Advanced sessions

The bottom line: The project will continue until November 2026, offering free walking and cycling activities to Ipswich and Lowestoft residents.

More details can be found at: https://walkingandcyclinginsuffolk.org.uk, by emailing thewaytogosuffolk@suffolk.gov.uk or calling 01473 260060.