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Mental Health
Inaugural women's health event held in Ipswich 'is going to change lives'
The first-ever dedicated women's health event in Ipswich has inspired attendees to pursue new treatment options and advocate for better healthcare.
Why workplace wellbeing is good business
On the International Day of Happiness, local happiness coach and published author Samantha Brook explains how workplace wellbeing can boost productivity and why investing in employee happiness offers significant returns for businesses.
New research reveals a not-so-sleepy Suffolk
New research from Suffolk Mind suggests that the percentage of Suffolk residents getting enough sleep has plummeted from 36.7% to 19.7% in just one year.
Local women share their experiences as Ipswich sees surge in maternal mental health support
Local mental health support for new mothers has increased by 80% since 2021, reflecting a broader national trend of rising demand for perinatal services.
"Nothing About Us Without Us": Controversy surrounds Suffolk's first autism strategy
Members of Suffolk's Lived Experience Group have criticised aspects of the county's new all-age autism strategy, claiming their input was sidelined during its development despite the council's commitment to co-production.
Do you need a man to be happy?
“Is the route to happiness, Sam, to get a man?” asked my friend Mike, in our group WhatsApp chat. “Do you think? In your experience?”
Theatre project transforms lives through art
Participants have praised the life-changing impact of a creative wellbeing programme at Ipswich's New Wolsey Theatre, designed to support people with multiple health conditions.
Town mascot Bluey joins mental health lesson at Ranelagh Primary
Ipswich Town's mascot, Bluey, surprised pupils at Ranelagh Primary School during a special mental health awareness session on February 4.
More Suffolk libraries to livestream mental health courses
Suffolk Libraries is expanding its mental health education programme, offering free Recovery College courses at additional locations following a successful trial in Ipswich.
Your chance to attend town centre documentary spotlighting 'unheard male voices' in mental health
Global performers and local talent are coming together at the Buttermarket to create a new documentary addressing men's mental health challenges in Suffolk – and you're invited to join them.
How Suffolk businesses can access affordable mental health training
Local businesses looking to improve workplace mental health can now access more affordable training through Suffolk Mind's new packages, with options tailored to different organisation sizes and needs.
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